Choose what you want to buy, the shop you prefer and how long you want to stay. A short list can make it easier to practise one new step at a time.
You might find two items yourself while your worker helps reach shelves, read labels or manage a queue. Agree when they should offer help and when you would like time to try.
Review the visit on the way home. Decide whether the next step is paying independently, trying a quieter time or visiting a different shop.
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