A broad goal like getting out more can be hard to act on. Choose a specific activity and decide what you want to do with more confidence or independence.
For example, you might start by attending a community class twice, then choose whether to practise the trip or ask the facilitator a question yourself. Agree what support you want at each step.
Keep a short note of what you did, what helped and what you want to try next. Bring it to your support review so the conversation starts with your experience.
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