An appointment can generate a lot of information. Ask your practitioner to choose one or two things you can practise in daily life, with an accessible explanation of what to do.
If you want a support worker to help, ask the practitioner to explain what the worker can safely prompt or assist with and when to stop. Share instructions only with the people you choose.
Note what was easy, what was difficult and any questions for the next appointment. Tell the practitioner if an activity does not suit your routine so it can be adjusted.
Please Login or Sign up to be able to comment