Think about the kind of company you enjoy. You might prefer a quiet coffee with one person to a busy group event. Choose a place where leaving early is easy.
Agree with your worker on a simple way to ask for a break. Plan where you will sit, how long you want to stay and whether you want help joining a conversation.
Notice which parts felt comfortable. Next time, keep the parts you liked and change one thing, such as the time of day or the size of the group.
© 2026 Hai Yan Mo T/As 3R Angel Care, ABN 26 396 954 563, registered NDIS provider no. 4050074679. Website by Visual Link IT.
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